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What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
An Integral Part of Rehabilitation and Recovery If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
What is the runner’s knee? Runner’s knee, or patellofemoral syndrome, is an injury that can cause a dull, achy pain at the front of the knee and around the...
During the winter season, joint pains and stiffened muscles are the most common health problem plaguing the lives of older people. There is a 50 percent spike in the...
The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison,...
Myth: I need a referral to see a physical therapist Fact: A recent survey by the American Physical Therapy Association (APTA) revealed 70% of people think a referral or...
Elbow, Wrist & Hand Pain Relief Therapy: A Comprehensive Guide Elbow, wrist, and hand pain can significantly impact daily activities, from typing and cooking to lifting and exercising. At...
Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to...
